Ein Sich-Lösen-Können von einer Angelegenheit / Wegfokussieren von einer Sache.
Versus
Emotional hoch involviert zu bleiben.
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definition:"a feeling of not being emotionally involved:"
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stiff upper lip:
"A person who is said to have a stiff upper lip displays fortitude and stoicism in the face of adversity, or exercises great self-restraint in the expression of emotion. The phrase is most commonly heard as part of the idiom "keep a stiff upper lip", and has traditionally been used to describe an attribute of British people in remaining resolute and unemotional when faced with adversity."
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