>Far more than a "just say no" skill, self-control also gives us the gift of "what-if," an inner life that offers us the chance to mentally test out the future without suffering "real world consequences for one's mistakes," notes attention-deficit/hyperactivity disorder (ADHD) researcher Russell Barkley. In other words, self-control is the essence of looking-literally and cognitively-before you leap.<
Maggie Jackson, Distracted
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