Sonntag, 19. Mai 2024

Shame:

Psychology Today:

"Shame involves negatively judging yourself when you believe you’ve failed to live up to your own standards or the standards of others. The feeling of shame evokes intense discomfort ... people may describe feeling worthless, stupid, foolish, inadequate, or “less than.” Shame can paralyze people, forming the lens for all self-evaluation. Everyone experiences shame occasionally—but some, unfortunately, are ruled by it..."

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